Zoe Foster integrative counsellor clanfield po8
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Zoe Foster

Integrative counsellor
Clanfield PO8 , Waterlooville PO8
Verified
Has availability

About Me

Zoe Foster Ad Prof Dip PC, MNCS (Accred), MBACP

Over the years I have developed and delivered stress management workshops, education and 1-1 support for employees and managers including coaching and mentoring. After a lengthy corporate career, I now focus on talking therapies.

I am passionate about mental health and how it is perceived. We all have mental health, just as we all have physical health. When our mental health is compromised, it can be as debilitating as a physical health issue. When we experience stress, anxiety, depression or any other mental health issue it often impacts our physical health also. Life events such as relationship issues, divorce, work problems all can impact our resilience and ability to cope.

Calling a counsellor or coach can be a daunting prospect. You can book a FREE consultation in order to see how I work. I often use both coaching and counselling with clients where appropriate so they can build on re-usable techniques and develop skills for the challenges they face.

My work with clients is 'integrated' and 'client-centred'. Integrated counsellors draw on many varied theories and interventions depending on the clients needs and goals. One client may work more creatively and another more cognitively. Client-centred work involves ensuring that the client's needs, goals and own resources sit at the centre of any work done during sessions.

As part of my work I also specialise in the journey that is often labelled 'infertility' or 'fertility'. This can be an incredibly difficult and, at times, distressing experience. We often focus on the practical aspects of clinical intervention whilst trying to manage our own feelings and conflicts. Counselling is a powerful way to take control - particularly so when making difficult and emotional choices.

I am a member of the British Infertility Counselling Association (BICA)

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Locations

View practice address
First Practice
Address
The Foster Practice
Sandalwood Close
Clanfield
PO8 0QH

View practice address
Second Practice
Address
Best Practice
Healthspace South-Best Practice
Waterlooville
Waterlooville
PO8 8DL

Issues often worked with

Anxiety
Bereavement
Depression
Family issues
Interpersonal relationships
Infertility
Trauma
Sexual abuse

Therapy offered

In person
By phone
On video

Client groups

Adult

Fees

All clients have an initial, free telephone consultation allowing you to talk through your expectations and needs prior to the appointment. It's a good time to make sure that everything 'feels' right for you.

Counselling and Coaching Sessions - £45.00 GBP 

Sessions are 50 minutes long.

I have various payment methods in order to remain as flexible as possible including cash, card, paypal and bank transfer.

 

Training and qualifications

Diploma in Psychotherapeutic Counselling

Advanced Diploma in Psychotherapeutic Counselling

Advanced Professional Diploma in Psychotherapeutic Counselling

Verified professional membership

British Association for Counselling & Psychotherapy The National Counselling Society