Tracey Carlisle: Integrative Psychotherapist, Essex, SS16
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Tracey Carlisle

Integrative psychotherapist
Essex SS16
Has availability

About Me

Reaching out is the hardest step and takes courage, life can be tough on us sometimes and we need a little help to understand our thoughts and feelings to enable us to explore ways to change a situation or an issue that is holding us back or making life difficult

Having someone to allow you to openly discuss and explore a problem or issue without judgement but with empathy and understanding is a crucial part of therapy and gives the client the opportunity to safely express themselves and let go of any fears, worries or hurts that they may be holding onto

I work using an integrative approach as I feel therapy is not a one size fits all, therefore I am able to offer Person-Centred counselling, CBT, EFT,  Psychodynamic etc dependant on the needs of each individual client. As a Hypnotherapist, I am able to help with smoking, weight loss, gastric band, fears and phobias and much more.

I am confident that everyone can benefit from therapy for many reasons and I offer a calm environment in which to carry this out.  My therapy room is private and inviting to carry out counselling, hypnotherapy, and reiki. I myself am very passionate about health and wellbeing and enjoy my work, it is extremely rewarding to help others.

Getting Started


I offer a free 15 minute phone call to discuss what you would like help with and what you want to get out of counselling. Following on, a face to face or online session can be booked to obtain a fuller consultation leading onto regular sessions.

Read More


View practice address
First Practice
Tracey Carlisle Therapies
The Therapy Room
SS16 4SJ

Issues often worked with

Burnout/Work-Related Stress
Couple relationships
Family estrangement
Social anxiety
Social communication

Therapy offered

In person
By phone
On video

Client groups



Individual sessions are £55
Couples sessions are £70
Sessions last for 50 minutes

2 hour sessions are £95 These sessions are useful as one off sessions or fortnightly sessions for those with busy lives


Payment can be made by bank transfer prior to session or by cash / card at the beginning of each session

Training and qualifications

  • Professional Diploma in Psychotherapeutic Counselling Prof.Dip Psy C.
  • Certificate in Hypnotherapy and Counselling Skills Cert Hyp CS
  • EFT Practitioner 
  • APT  Accreditation Level 2 Solution Focused therapy 
  • I attend regular ongoing CPD training

Verified professional membership

The National Counselling Society