Hey, how are you?  You ok?  A frequently asked question that most of us answer - 'I'm fine', but secretly we are crying inside.  What we really want to say is 'No actually, I am really struggling right now'.  

Sometimes, it's hard to admit when we need help.  We think that people won't get it or they'll judge us or think we're weak.  Is that you?  I get it, and I'm here to help.

I founded Aravah Therapy Service to offer a compassionate, friendly counselling service to help you!  I'm a professionally qualified and insured counsellor offering confidential face to face and online video counselling services to suit your needs.  I will listen to understand and accept you for who you are.  

Wherever you are in your journey, you don't have to struggle alone or in silence.  Call, email or complete the contact form on my website.  We can have a no-obligation chat and decide if we can work together.

It's time...let's talk about it.