Sophia GrantPsychosynthesis counsellor
Hello I'm Sophia, I support people to come back to themselves at a deeper level through the transitions in their lives.
As an experienced transpersonal therapist, a registered BACP member, I offer a contained and safe space to look at questions about your life and explore what is on your mind. In exploring with me you will begin to open up to the much bigger picture of the journey that you are on, your souls journey. In reconnecting with the initiate wisdom of your soul, you will find a well of support within you.
Whether it be support while you are processing and reflecting on the feelings surrounding a divorce, struggling with being able to sit with yourself peacefully, perhaps lacking that connection with your mother throughout your life and its subsequent fall-out within all your relationships (a speciality of mine). Or mid-life change in priorities including putting yourself first – you the heroine/hero of your life. You may be becoming aware of deep grief from living losses you have suffered (some silently and alone), there may be transitions in regards to grief, sadness that is hard to contain about what has gone both from you life never to return and feelings of being unable to regain someone or something precious within yourself, such as the end of a dream, a hope or a person. The link to ourselves can get ‘clogged up’ and sometimes we need someone to guide us back to our own sense of our souls’ journey and true self.
In finding a deeper connection with yourself this ultimately leads to more awareness and more peace.
Any awakening to deep change in all forms marks a period of time that can feel rocky, yet it is also an invitation, a calling to go inwards and reflect, to ponder how you may wish to continue and an excellent place to start a rich and earthy journey towards home, towards a peaceful relationship with yourself.
I believe that we all crave meaning, purpose and a feeling of wholeness or completeness to our lives that encompasses the dark and the light. This ‘completeness’ takes a form specific to each of us in a unique way and by being witnessed it is cherished and transformed.
As a psychosynthesis counsellor I work long term, in-depth with clients on a soul level. This model of psychology – psychosynthesis – supports a person to move closer to a healthy ‘synthesis’ or balanced integration of all aspects of their being, such as supporting the integration of parts of oneself that may have been rejected or felt abandoned on a personality level. It also includes the transpersonal level to gain inner wisdom about your purpose and souls journey. It is a remembering of how to live authentically from ones truth, ones own self.
I look forward to meeting with you,
Working with me.
I work long term, in-depth with clients on a soul level. This model of psychology – Psychosynthesis, a transpersonal psychology – supports a person to move closer to a healthy ‘synthesis’ or balanced integration of all aspects of their being. At the transpersonal level the path of potential within you is immense, to walk the path and gain inner wisdom about your purpose and souls journey a transformation is often needed, a surrender and a deep wish to live differently, authentically from your own truth.
For any further information about my work and availability please feel free to get in touch. No question is too small, too insignificant or silly – I celebrate curiosity. I aim to return phone and email messages within a few days, please state if you wish an urgent reply and I will do my best.
I look forward to hearing from you.
~ Sophia ~
OnlineI also provide my services online.
Issues often worked with
Types of therapy
Please contact me via email to book an initial consultation Email : [email protected]
All sessions are for an hour and are £50 per session.
For more information you can visit my website : therapygrant.wordpress.com
Training and qualifications
- Registered Member of the British Association For Counselling And Psychotherapy (MBACP)
- PostGrad Diploma in Psychosynthesis - Institute of Psychosynthesis, London.
- Qualified Psychosynthesis Counsellor
- Fully Insured.
I have attended various courses and workshops including: Several Bert Hellinger Family Constellation workshops (also known as Systemic Family Constellations). Nick Duffel's comprehensive Boarding School Survivor workshop. Marshall Rosenberg's 'NVC' Non-violent communication workshop. Nick Tottons' modality of Wild Therapy with Jayne Johnson. Stanislav Grof's modality of Holotropic Breathwork with Holly and Deb Harman.