Sonia Shah: Existential Psychotherapist, London, SE15
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Sonia Shah

Existential psychotherapist
Online , London SE15
Verified
No current availability

About Me

I am an integrative psychotherapist with a particular interest in existential thinking. I offer both short-term and long-term therapy. I am currently offering online and face to face sessions Caya Therapy, Peckham.

 

Practice description

As a therapist with an existential leaning, I am fundamentally concerned with what matters most to you as the client.  I offer an authentic relationship and a safe space in which to explore your deepest concerns and challenges and to help clarify and deepen your understanding of how you respond to your lived experience.

Therapy is not so much about solving issues, rather an opportunity to take stock of your life, explore the paradoxes, conflicts and dilemmas and have a greater understanding of your unique way of being in the world.

Therapy tries to situate you as an agent. Becoming interested in why you act and feel the way you do facilitates a growing emotional complexity, which can enable you to move forward and come to terms with the transformative process of life.

 

What is the process for starting therapy? 

In the first instance I offer a free 15 minute consultation over the telephone/Zoom to find out a bit more about what you are looking for and to get a sense of whether I am the right therapist for you. There is also opportunity for you to ask me anything about how I work, and what kind of therapy I offer.

 

Types of therapy I offer

Existential, Humanistic, Integrative, Person centred, Phenomenological, Relational

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Locations

View practice address
First Practice
Address
London
London
SE15 4PU

Online

I also provide my services online.

Issues often worked with

Anxiety
Bipolar disorder
Childhood difficulties
Chronic fatigue
Depression
Disability
Health anxiety
OCD
Panic attacks
Phobias
Social anxiety
Trauma

Therapy offered

In person
By phone
On video

Client groups

Adult

Fees

£60 per session

Training and qualifications

2020 - present (course end date July 2021) - MA Psychotherapy and Counselling, Regents University London

 

2018 - 2020 - Post Graduate Diploma in Psychotherapy and Counselling, Regents University London

 

2018 - Foundation Certificate in Counselling and Psychotherapy, Regents University London

Verified professional membership

British Association for Counselling & Psychotherapy