Sherylin Thompson: Integrative Counselling psychologist, Canary Wharf, E14
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Dr Sherylin Thompson

Integrative counselling psychologist
Canary Wharf E14
Verified
Has availability

About Me

I work with adults as individuals and also couples both face-to-face in Canary Wharf as well as online. I am experienced in helping my clients work through a range of life’s difficulties. This may be long-term struggles (e.g. anxiety, depression, self esteem) or more recent upsetting events (e.g. bereavement, stress, relationship difficulties) or psychological symptoms (e.g. sleep difficulties, panic, anger). I have worked clinically in a number of settings and with clients from a variety of backgrounds and presenting difficulties. These settings have spanned hospital contexts, not-for-profit organisations as well as private practice. I am also very pleased to hear from private individuals considering entering counselling and so I have endeavoured to make my practice as accessible as possible in terms of affordability, disability and diversity.

 

I have trained to doctoral level in psychology and in addition trained as a psychotherapist. Post qualifying, I went on to do specialist training in working with couples, brief-term trauma therapy (EMDR) as well as third-wave or most recent developments in Cognitive Behavioural Therapies (CBT) such as Acceptance and Commitment Therapy (ACT) and Mindfulness (MBCT). You can get more details on my qualifications in the section below.

 

My therapeutic modality is integrative psychology. This means that I blend approaches and techniques depending on the individual I am working with. I have a special interest in compassion, mindfulness approaches and trauma therapy. I work very collaboratively with my clients and I will review our work together regularly. 

 

I see clients in person at my office near Canary Wharf (5 minutes’ walk from Cabot Square) and also online. Some clients choose to do a blend of in-person and online to suit their schedules or circumstances.  

 

On a more personal note, I am South-African born and have been living in London for the previous 22 years. On relocating myself in the UK, I set about establishing dual career paths. Before dedicating my career to psychotherapy and psychology, I also worked in the pressurised world of the media and communications departments in high-profile organisations. The blend of my two cultural and professional backgrounds helps me bring a grounded and practical stance to what might seem like lofty and inaccessible psychological ideas.

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Locations

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First Practice
Address
More Info
Counselling Canary Wharf
Unit 68 Cannon Workshops
London
Canary Wharf
E14 4AS

Online

I also provide my services online.

Issues often worked with

Anxiety
Bereavement
Childhood difficulties
Chronic pain
Couple relationships
Depression
Disability
Family issues
Health anxiety
Marriage
Panic attacks
Trauma

Therapy offered

In person
By phone
On video

Client groups

Adult
Couples

Fees

Current fees and my availability can be viewed on my booking calendar at: www.counsellingcanarywharf.co.uk/book. Bookings can be made securely online and availability the same week if not the same day. I also accept most insurances (AXA PPP, Aviva, Bupa, Cigna, WPA). If your health insurance is not listed, please let me know as I may well be able to accept payment via the provider. 

Training and qualifications

·        Doctorate in Counselling Psychology and Psychotherapy  – Middlesex University

·        Diploma in Integrative Psychotherapy – Metanoia Institute / UKCP accredited course

·        Graduation Diploma in Psychology – University of East London

·        NCFE in Person-Centred Counselling – BACP accredited course

·        Bachelor of Arts: Psychology and Communications –Communications – University of South Africa

 

 

I am committed to continuing professional development (CPD). This means that I am always updating my skills and keeping abreast of new knowledge by attending regular training modules, conferences and workshops. Below is a selection of my ongoing professional training:

·        ACT (Acceptance & Commitment Therapy) foundation & intermediate training – Present Mind / TIR

·        Mindfulness-based cognitive therapy specialist training – Bangor University

·        Mindfulness Teacher Training – Bangor University

·        Teaching mindfulness in the workplace – The Mindfulness Exchange

·        Introduction to Mindfulness Based Stress Reduction, MBSR – Michael Chaskalson

·        Modules 1 to 5  towards Practitioner Certificate in  Couples Work  – Metanoia

·        Introduction to Somatic Experiencing – SOS Internationale

·        EMDR R-Tep and G-Tep protocols – Connect Consulting

·        Eye Movement Desensitisation & Reprocessing (EMDR) levels 1 to 3 – Sandi Richman

·        Focusing Oriented Therapy introduction – Terapia Consultancy

 

·        Certificate in Focusing Skills – The British Focusing Teachers’ Association

Verified professional membership

British Association for Counselling & Psychotherapy British Psychological Society