Hi, I'm Sarah, a qualified Person Centred and Solution Focussed therapist, offering an integrative approach to counselling.  I can provide a safe space for you to work through past and present problems and support you while you explore these.  We can also look at how these issues are affecting you today and how we can work together, to enable you to move forwards and in a way that feels right to you. 

I have helped clients with a wide variety of issues and have particular interest in helping clients learn to reduce and manage stress and anxiety.  I can help you begin to see the role stress and anxiety play in our lives and how, at times, they can work for us. I can also help clients to work to reduce their stress and anxiety levels, so that they can begin to engage with life in a way that feels more enjoyable to them.  I would love the opportunity to work with you!