Sara AustinIntegrative therapist
Choosing to have counselling is an important decision and deciding who to work with even more so. It is important you feel your therapist is the ‘right one’ for you - that you will feel safe and able to trust them and their work. I have worked with a wide variety of clients and helped people work though issues such as bereavement, anxiety, depression, neurodiversity, trauma and relationship problems. I understand what it is to feel swamped by life and the struggles it can entail and I have many hours of experience helping others navigate a safe path through their issues. I am committed to helping you make the changes you desire. In our sessions I will always be there for you, listening, supporting and caring. I will help explore issues and perhaps help you to unpick some of your concerns. Together we can make things clearer to understand and in turn easier to cope with. I do not underestimate how difficult taking this first step can be and will welcome you with warmth and a smile.
Issues often worked with
Types of therapy
You are welcome to meet me for a free, 20 minute no obligation introductory virtual call to help you decide if we will work well together. If we decide we are a good match then each session after that with be £50 for a 50 minute session either person to person in my therapy room or virtually via a secure video conferencing platform.