Choosing to have counselling is an important decision and deciding who to work with even more so. It is important you feel your therapist is the ‘right one’ for you - that you will feel safe and able to trust them and their work. I have worked with a wide variety of clients and helped people work though issues such as bereavement, anxiety, depression, neurodiversity, trauma and relationship problems. I understand what it is to feel swamped by life and the struggles it can entail and I have many hours of experience helping others navigate a safe path through their issues. I am committed to helping you make the changes you desire.  In our sessions I will always be there for you, listening, supporting and caring. I will help explore issues and perhaps help you to unpick some of your concerns. Together we can make things clearer to understand and in turn easier to cope with. I do not underestimate how difficult taking this first step can be and will welcome you with warmth and a smile.