A warm welcome to you. As a humanistic counsellor, my focus is to support you in re-discovering your innate sense of goodness and wholeness. Whether your troubles are underpinned by trauma or overall depressed feelings, our work together can build an understanding of who you are and what you need.

I offer a genuine curiosity and a gentle offering of what emerges for me as you share. This can be a powerful tool in therapy, particually if you experience your belief system as rigid or fixed and wish to explore a fuller view of yourself. I always respect and honour your journey so far, and your innate desire to grow.

I can help with a variety of issues and I have a deep understanding of trauma, bereavement/making sense of your loss, and working with survivors of childhood sexual abuse. My training draws on several schools of thought which allows for flexibility in my approach so I can meet you where you are in your journey.