It's good to talk, but it’s even better to be listened to. Life is challenging at the best of times, but right now we are all facing additional worries and problems. Therapy can help you navigate a path through whatever life is throwing your way. Building a supportive relationship to safely explore and experiment with new ways of thinking and being can help reinvigorate existing relationships with different perspectives.

I am committed to actively and collaboratively help people explore a broader range of options and come to a greater understanding of where they are, and where they want to be. Therapy can provide an opportunity to build self-confidence and help resolve difficult feelings, creating new space and greater ease with yourself and those around you.