Rachael Cowie: Integrative Counsellor, London, EC1V London, WC1H
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Rachael Cowie

Integrative counsellor
London EC1V , London WC1H
Verified
Has availability

About Me

 

Sometime in our lives, we experience periods where we need some additional support to manage a difficult situation, work through a particular issue, or understand something from our past. Whilst friends and family can be an huge source of love and support, at times we need someone impartial to help us to make sense of things. I offer a space that is safe and calm, non-judgemental and confidential so that you may share whatever is going on for you. I consider you to be the expert on your life, and my role as a therapist is to sit alongside you, as we make sense together, as an act of collaboration and co-creation.

 

I believe that relationships are where we can break, and that ultimately they are also where we can mend and heal. The process of healing looks and feels very different for each of us, but I feel that therapy, at the right time in your life, can provide a sacred space which is conducive to such healing, propelling you into new ways of being. 

 

I work slowly and mindfully, and I also encourage creative processes, and use techniques such as mindfulness and bodywork. I work both long-term and short-term. If you are interested in meeting, we would organise an exploratory consultation where we establish if we can work together. We would then agree on a day and time for us to meet weekly for a 50-minute session. I also offer sessions in Italian.

 

 

 

 

 

 

 

 

 

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Locations

View practice address
First Practice
Address
City Road Therapy
335 City Road
London
London
EC1V 1LJ

View practice address
Second Practice
Address
16 Upper Woburn Place
London
London
WC1H 0AF

Issues often worked with

Anxiety
Couple relationships
Depression
Eating disorders
Family issues
Interpersonal relationships
Sexual abuse
Trauma

Therapy offered

In person
By phone
On video

Client groups

Adult
Adolescents

Fees

My fees are £65 for a 50-minute session.

Training and qualifications

Foundation in Integrative Counselling and Psychotherapy, Minster Centre

PGDip in Integrative and Psychodynamic Counselling, Metanoia Institute

MSc in Integrative Psychotherapy (completion in 2020), Metanoia Institute

 

 

Verified professional membership