Do you ever struggle with the challenges of life? Perhaps you’re experiencing relationship difficulties, with your partner, a family member or a friend. You may be facing uncertainty, not knowing what the future holds for you. It might be you are trying to come to terms with a health diagnosis, your own or that of someone close to you, or grieving for the loss of someone you loved. Maybe your role or team has changed at work creating a ripple effect in responsibilities and also in relationships.

How counselling therapy can help

It can be very beneficial talking to a counsellor or therapist, someone who listens to you without judging, who can help you express your feelings and discover your own answers.

A highly experienced and qualified psychotherapist, I am based at London Bridge SE1 near Borough (close to the City of London), and offer individual therapy for adults.  

I offer a safe, confidential environment where you can explore at your own pace whatever is troubling you. My approach to counselling therapy is warm and welcoming, supportive and professional. I provide a space where you can talk, reflect and gain insights that can have a real, positive impact on your life.

Over the years I have worked with many clients on diverse issues such as:

- Anxiety and depression, and loss of confidence

- Loss and bereavement, and traumatic experiences

- Relationship, marriage difficulties (intimacy, infidelity, jealousy)

- Living with illness or disability (yours or someone you love)

- Work-related stress (fast pace of change, loss of a job & source of identity)

Depending on your needs and priorities, the work we do together can be short-term; or you can choose to continue for longer, with ongoing sessions for deeper exploration and continued support.

Do visit my website where you can find out much more about working with me at https://www.counsellingspace.org