Paul Doster: Integrative Counsellor, Bridgend, CF35
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Paul Doster

Integrative counsellor
Bridgend CF35
Has availability

About Me

I have a diverse professional background, and draw upon a rich tapestry of life experience in my work with individuals and professionals.I am currently undertaking training as a solution focused hypnotherapist, which further enhances my  skills as a therapist.

Are you feeling uncertain and fearful about the future? Do you feel stuck? Anxious?Angry? Hopeless? Depressed? Are you unable to sleep at night? Are you coping in ways that are harming you, your mind, your body, your family, your future or your finances? These coping methods can often be driven by negative emotions and toxic thinking patterns.I listen without judgement, in complete confidence and safety. I use an integrative, person centred approach, utilising wisdom from a number of schools of psychotherapy and counselling, including transactional analysis,brief solution focused, psychodynamic and behavioural ideas including DBT.
I have worked within the field of substance misuse and mental health for over 15 years. If you are struggling with any type of dependency or have concerns about a partner/family member, please contact me. Having a supportive professional who can help you to understand and evaluate your unique situation can be a vital part of your recovery.
My treatment approach is collaborative. It honours you as an individual, your feelings, and your unique style of self-expression; placing great emphasis and value on the therapeutic relationship. We’ll work together to identify your goals for therapy. Then I’ll assist you to work towards your goals in a way that makes sense and feels “right” for you.
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View practice address
First Practice
Hygge Wales Counselling and Hypnotherapy
Corntown Road
Vale of Glamorgan
CF35 5BB

Issues often worked with

Drug addiction
Health anxiety
Panic attacks
Personality disorders
Porn addiction
Social anxiety
Suicidal thoughts

Therapy offered

In person
By phone
On video

Client groups



£50 per session

I offer a free initial consultation.

Training and qualifications

  • Masters Degree in  Systemic  Counselling.
  • Post Graduate Diploma in Systemic Family Therapy.
  • Post Graduate Diploma in Integrative Counselling.
  • Post Graduate Diploma in the Clinical Application of Transactional Analysis Psychotherapy.
  • Bristish Isles DBT training - Intensive
  • CPHT - Diploma in Hypnotherapy (Current)

Verified professional membership

British Association for Counselling & Psychotherapy