Pat Capel Human Givens psychotherapist , EC3V

Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Your difficulties could be personal or interpersonal. Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school. As a Human Givens therapist, I can help you find strategies and solutions that could result in profound improvements to your happiness and well-being. Together we will find which of your essential emotional needs are not being met. My aim is to have you leave each session feeling lighter and more empowered to take back control of your life.
I offer counselling that is designed to be short-term and solution focused. I will ask questions and sensitively listen to your story. We will find and develop your existing strengths and coping strategies. Together, we can define your goals and focus on solutions so that you can problem solve and support yourself in challenging situations independently.
If this sounds like what you need, phone or email me and I will get back to you within a few hours. We can then have a chat on the phone for you to tell me more about yourself. It will also be your opportunity to ask any questions about me and what makes Human Givens therapy so unique and effective. I look forward to hearing from you and meeting you.



I can normally see you within a week of our initial conversation. I am usually available to take bookings from 8 a.m to 7 p.m.  For those who would prefer to see me before or after normal office hours, this can be arranged.  If appropriate, we could arrange to meet over your lunch time break.

I can offer counselling and psychotherapy in the following areas:

City of London (Lombard Court, EC3V 9BJ)

Holborn ( Rooms to Talk, Staple Inn, High Holborn WC1V 7QH)

Central London (Nassau Street W1W)

Kensington (Earl's Court Road W86EF)

Battersea (SW11 3TW)

Watford (WD17)

My specialist areas are:

Work-life balance







Couples Counselling

General Coaching


I have an Enhanced DBS disclosure.

The Human Givens register of therapists is regulated by the Professions Standards Authority (PSA)

Training and qualifications

BA(Hons) Counselling Psychology





£90 per 50 minute session face to face

£70 per 50 minute session online

£150 per 90 minute session

Quick search

3 Lombard Court, EC3V 9BJ
A Room in Town
3 Lombard Court
online counselling
Rooms to Talk
4 Staple Inn
High Holborn