Pat Capel Human Givens psychotherapist , EC3V

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If you are finding the pressures of life a little tough, I can help you. Balancing a full day at the office and a private life can be demanding and exhausting.  It can lead to stress, anxiety, depression and a feeling that something is going to give at any point.

I can show you how to make adjustments to your life that could have profound improvements on your general happiness and wellbeing. The counselling I offer is designed to be short-term and solution focused so that you can return to optimal functioning as quickly as possible.  Some times, all you need is a little tweak or guidance in how to shift thought patterns and responses to triggers.
I will ask questions and listen to your story and help you find ways that will allow you to function in a healthier way. Together we will find and develop your strengths and coping strategies to support you to move forwards. My aim is to have you leave each session feeling lighter and more empowered to take back control of your life.
If this sounds like what you need, phone or email me and I will get back to you within a few hours. I will then offer you a free 15 minute phone call for you can give me a brief explanation of your situation. It is also your opportunity to ask me any questions about therapy. You are then free to you decide if you would like to book your first session.



I am usually available to take bookings from 8 a.m to 7 p.m.  For those who would prefer to see me before or after normal office hours, this can be arranged.  If appropriate, we could arrange to meet over your lunch time break.

I can offer counselling and psychotherapy in the following areas:

City of London (Lombard Court, EC3V 9BJ)

Central London (Nassau Street W1W)

Kensington (Earl's Court Road W86EF)

Battersea (SW11 3TW)

Watford (WD17)

My specialist areas are:

Work-life balance







Couples Counselling

General Coaching


I have an Enhanced DBS disclosure.

The Human Givens register of therapists is regulated by the Professions Standards Authority (PSA)

Training and qualifications

BA(Hons) Counselling Psychology





£90 per 50 minute session

£150 per 90 minute session

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