Are you experiencing emotional difficulties in your life? You may be finding yourself unhappily repeating unhelpful patterns or behaviours. You might feel disconnected from yourself, others or both.
I have the knowledge and experience of several models of counselling and psychotherapy. I can integrate the most appropriate approaches to suit your individual needs. It was during my time as a Listener Volunteer for the Samaritans, providing support to people in crisis, that I realised Counselling Psychotherapy was my true calling.
My name is Maitena Anda and I believe I can help you. Counselling Psychotherapy can provide a confidential time and place for you to explore events and issues in your life. Together we can examine your relationships, your thoughts, your feelings and anything that might be confusing, painful or worrying. Your trust will be received without judgement.