I am a registered psychotherapist with the UK Council for Psychotherapy (UKCP) with an Msc in person-centred psychotherapy. I offer an empathic, non-judgemental environment that allows you to explore the areas of your life and yourself you feel need attention. I work in a holistic way that helps you deepen your understanding, acceptance and confidence so you can feel more empowered, energised and relaxed. Learning about yourself this way and releasing outdated and unhelpful habits and beliefs enables you to exercise your autonomy and put your energy into the things you enjoy and to make meaningful, long lasting changes.