Are you feeling like your emotions are taking over, like your life is or becoming out of control? I have many years of experience offering a space where you can explore and work through the issues concerning you at at your pace. Building trust where we can begin to explore together what brings you to therapy.  I am trained to be flexible in my approach, lead by you, including exploring earliest relationship memories, raising awareness of current thoughts and feelings and find solutions to reduce any discomfort that brings you here.

I am totally non judgemnetal and confidential therapist who with respect your privacy.

I trained as an NCPS Accredited Intergrative Counsellor and also have twelve years experiencr of supporting people with complex underlying mental health concerns. I use mainly three types of therapy;  psychodynamic, person centred and cognitive behavioural techniques dependent on the person and needs. 

I look forward to hearing from you