Working with a therapist can help you work through a range of issues, I can provide emotional support and offer coping strategies for a variety of mental health conditions such as depression, PTSD and anxiety. You may be dealing with a traumatic or difficult life event such as a death or relationship breakdown, whatever your circumstances I can help you understand your situation better, move forward with your life and see things from a new perspective. You Might want to use therapy to identify the cause of your distress or process an unresolved issue in the past or explore ways to come to terms with what troubles you in the present. Whatever your situation being supported by trained professional can help to get you through.

I am experienced in working with a variety of issues and conditions including depression, anxiety, confidence and self esteem, loss and bereavement. I combine different aspects of therapy into my work to meet the needs of my clients, blending different theoretical frameworks and their methods including relational therapy, transactional analysis and CBT.