I understand how difficult it can be to take the first step when looking for support but please be assured that I will do all I can to put you at ease. I am experienced in a wide range of issues, supporting clients from all walks of life, My approach is holistic, humanistic and person-centred in that I am interested in "the whole person". I also believe you are the expert on yourself, and through counselling we can explore many different aspects of the self, I understand that Sometimes we all feel broken, run down & stressed, we panic and feel overwhelmed with the feeling that we are being pulled in too many directions.

Our experiences in life can often leave us feeling an array of emotions, from feeling unheard, isolated, un worthy, angry frustrated and so on, this is a very difficult space to be in,its my aim to facilitate a safe, confidential and non-judgmental space for you to explore your current issues along with historical issues in your life,

by building trust in the therapeutic relationship, I intend to emotionally walk by your side on your journey to self-empowerment, it's my core belief that through trust, support and voicing our emotions in a safe space we can truly find resolve and peace within ourselves, i understand how hard reaching out can be so I offer a 30 min free initial consultation