I am a qualified Integrative psychotherapist and counsellor based in Hackney, London.
My approach is warm, flexible and relationship led.
As an integrative therapist I work from the basis that there is no one size fits all approach to therapy. Instead holding the belief that clients get the most out of therapy when their individual experience and circumstances are adapted to.
Working collaboratively and flexibly, I draw from a range of evidence based approaches in which I am trained such as Person Centred, CBT, Mindfulness, Existential and Psychodynamic ideas.
My primary focus is creating a safe and confidential space where clients feel able to explore and make sense of their thoughts and experiences free from judgement.
Whilst I work with a broad range of clients seeking therapy for their own unique reasons, I specialise in working with parents in the perinatal period.