Feeling better quickly is key to my approach.  Whatever the difficulty, feeling calmer and more relaxed will help to figure  out more effective solutions.  This will be evident in your first session - and indeed any subsequent sessions.

You will recieve reliable and practical help to resolve stress related difficulties. Without ‘psychobabble’ and incorporating the very latest scientific understandings (and long-known wisdom), most clients take less than 6 sessions to successfully resolve their difficulties  and move on in life. Even complex and seemingly intractable issues rarely need more than 10 sessions.

I have been a psychologist for 25 years, and a therapist for 20 years. Having successfully and extensively worked with both adults and children, I am confident that the solution focussed approach I use can help you  feel better soon.