If you are looking for a safe space to explore your feelings, make sense of your emotions and behaviours or heal from previous trauma, I welcome the opportunity to guide you on that journey. I offer both open-ended long term and short term options.

I offer trauma informed, relational, Psychodynamic therapy - I am experienced working with anxiety/social anxiety, depression, trauma, anger, shame, identity, life transition and other difficulties including family issues, childhood sexual abuse and disordered eating. I offer a safe, non-judgemental and compassionate space to reflect together with you wherever you are at. 

Please visit my website for more information: http://josephinebasedowtherapy.com/