Joanna Chrzastowska: Relational Counsellor, LONDON, E11
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Joanna Chrzastowska

Relational counsellor
LONDON E11
Verified
Has availability

About Me

Counselling and Psychotherapy in East London (E11, E8, E17) and online


 

Hello and welcome,

 

I offer counselling and psychotherapy for individuals, couples and groups in East London; usually in Hackney, Walthamstow, Wanstead and online.

 

I work with wide range of psychological and emotional issues, be that stress, anxiety, relationship issues, depression, self-esteem, anger, and others. I offer a confidential space to talk about the issues that are of concern to you.

 

My special interests and expertise include working with people who are looking to improve and enrich their relationships in all forms; relationship with themselves and relationships with others. 

 

I value developing a caring and attentive relationship towards oneself which, I believe, translates to our relationships with those around us.

 

If you don't identify with any of the issues listed here, we can first discuss what you need as well as what your hopes and expectations are for our work together.

 

Not everybody who comes for therapy has a specific problem. Sometimes people want to explore a general feeling that their lives are not quite right; to develop a purpose, and to learn how to make conscious and more authentic choices and decisions for themselves.

 

PRACTICAL DETAILS

 

I offer a free 15-minute phone assessment so that we can discuss your reasons for seeking therapy and how we might work together. 

 

At our first session, we can discuss the issues that are of concern to you and your hopes and expectations for our work. This first meeting might help you get a sense of who I am as a person and how I can support you. I believe that it is important that you find a therapist that you feel at ease with, who you get the sense of being able to trust and build a relationship with over time.

 

There is no obligation to continue after this first meeting.

 

I am available for telephone consultations from Monday to Saturday. I aim to respond to all voice messages/texts/emails within 24 hours.

  

HOW I WORK

 

My approach incorporates aspects of humanistic, psychodynamic and cognitive-behavioural therapy. My style is relational.

I have integrated some ideas and techniques from mindfulness and embodied approaches to life and therapy. I believe it is important to understand the person as a whole and I look at connections between the mind, feelings and body. 

 

 

 

 

 

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Locations

View practice address
First Practice
Address
More Info
Joanna Chrzastowska
Wanstead
LONDON
E11 2AQ

Online

I also provide my services online.

Issues often worked with

Anxiety
Cultural issues
Depression
Family issues
Interpersonal relationships
Social communication
Trauma
Couple relationships

Therapy offered

In person
On video

Client groups

Adult
Group
Couples

Fees

From £55 upwards, fees for sessions at the end of day are higher. Sessions last 50 minutes. I work with clients on a weekly basis.

 

Training and qualifications

  • I am a qualified, registered and accredited counsellor, having completed a five-year Counselling & Psychotherapy Advanced Training. I am accredited by BACP (British Association for Counselling and Psychotherapy) and NCS (National Counselling Society). I have a MSc in Life Sciences.

    My approach incorporates aspects of humanistic, psychodynamic and cognitive-behavioural therapy (CBT). My style is relational.

    I have integrated some ideas and techniques from mindfulness and embodied approaches to life and therapy.

    Memberships:

    • BACP (Registered Accredited Member; 236487)
    • National Counselling Society (Accredited Registrant; NCS16-03443)
    • UKATA
    • EATA
  •  
  • Fully insured 
    Data Protection Registered

Verified professional membership

British Association for Counselling & Psychotherapy The National Counselling Society