Jo Kirby
Psychodynamic counsellorAbout Me
Life inevitably gets tough. It may be that you have experienced something that has deeply impacted you, or you may feel unsure about something, you may be struggling with anxiety or depression, or you might be feeling overwhelmed, stressed or stuck. You may have a particular problem or issue that you’d like to discuss with someone in confidence. Or, it may be behavior change that you’re seeking? Perhaps you’re having difficulty in your relationships? Or struggling to make sense of or come to terms with loss or issues that happened in the past. Maybe you just have a general sense that something isn’t quite right?
I understand that thinking about coming for counselling can feel scary and the thought of opening up to a ‘stranger’ can potentially stir up a range of uncomfortable feelings. Counselling is a talking therapy and a process. You won’t be judged or criticised, you can develop an open honest safe and trusting relationship to confidently explore your issues.
My core training is in psychodynamic therapy and I am also qualified in Drug and Alcohol Counselling and Treatment to Post Graduate level I have twenty years professional work experience in supporting roles. I integrate aspects of CBT, motivational interviewing, mindfulness and solution focused therapy and tailor my approach to your unique issues.
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Issues often worked with
Addiction
Anxiety
Bereavement
Complex PTSD
Finding meaning
Infertility
Miscarriage
Personality disorders
Self-esteem
Social communication
Suicidal thoughts
Trauma
Therapy offered
Client groups
Fees
£40 - £60
I offer some concessionary rates also please contact for details
Training and qualifications
- Diploma in psychodynamic counselling – Leicester Centre for Psychodynamic Counselling – Distinction
- Diploma in Drug and Alcohol Counselling – University of Leicester – Distinction
- PG- Certificate in Drug and alcohol Treatment – University of Leicester – Merit
- I am a registered member of the British Association for Counselling and Psychotherapy
- I hold an enhanced DBS