I'm Jo, an integrative therapist, which means I support you using a blend of modern therapeutic and more traditional approaches.

I provide a welcoming, safe space to explore personal difficulties and navigate life’s transitions. People see me for many reasons. It may be to tackle a specific problem or to become less overwhelmed in the face of challenge, uncertainty or change.

Often, anxiety is the starting point for therapy, be it worries around relationships, work, low self-esteem, identity issues, or a sense of not feeling at home in the world.

For others, it is not about feeling too much, but rather feeling too little and therapy provides a chance to explore how this might change.

I offer therapy from a beautiful, calming consulting room in North London, or you can see me online.

As well as running a private practice, I am a counsellor at a reduced fee therapy service in central London, and the regular podcast host for the Association for Child and Adolescent Mental Health’s ‘In Conversation’ series, where I meet leading mental health experts to learn about their clinical work and the latest in evidence-based research. 

I have also worked as a volunteer counsellor for Mind.

I work with adults on both a short-term and open-ended basis. 

Adults of all ages, backgrounds, cultures, sexuality and gender identity are welcome.