Jasminka Milena Letzas ACT hypnotherapist , N1
I am a fully qualified and experienced hypnotherapist with further certifications in stress management and in dealing with addictions.
I use cognitive behavioural strategies in combination with hypnosis to empower clients to change their thinking patterns and automated behaviours. When appropriate I also employ mindfulness and relaxation techniques.
In my practice I am mainly dealing with anxiety, stress-related issues, low self-esteem, addictive behaviours and low mood, but I am happy to discuss any other issues you wish to tackle.
In the first session we will discuss your actions, feelings and thoughts and look at how they effect your current situation. In subsequent sessions we will work together to facilitate the changes you want to make and to help you lead a freer life in-line with your values.
Please get in touch if you'd like to find out more or ask any questions before booking.
A little bit about my background: Long time ago I worked in Digital Design and Video Production, heading a large team of Creatives in London. Whilst the two careers might not seem related at first sight, the former has given me a deep understanding of commercial pressures and work-related stress. Therefore I can easily emphasise with many of my clients' situations; invaluable to establish a successful therapeutic relationship.
Training and qualifications
I hold a Diploma in Cognitive Behavioural Hypnotherapy and a Diploma in Stress Management and Resilience-Building.
To stay up-to-date I frequently take part in specialist training, e.g. recently on Enhancing Neuroplasticity.
I am registered with the GHR (General Hypnotherapy Register) and I adhere to their strict Code of Ethics.
For my previous career I gained an MA in Communications and an MA in "Applied Imagination" which are both of some value to my current work with clients.
During the coronavirus pandemic I offer discounted online therapy sessions to new clients:
1 session (1 hour): £70
pack of 3 sessions: 3 x £65 = £195
pack of 6 sessions: 6 x £60 = £360
pack of 10 sessions: 10 x £55 = £550
My standard fees for in-person therapy sessions:
1 session (1 hour): £80
pack of 3 sessions: 3 x £75 = £225
pack of 6 sessions: 6 x £70 = £420
pack of 10 sessions: 10 x 65 = £650
I aim to respond to all enquiries within a day.
I work mainly in my private practice in London, N1, where you can expect a confidential, comforting and tranquil environment. I will address your issues with a non-judgemental stance.
Cognitive behaviour therapy Mindfulness Hypnotherapy Acceptance and commitment therapy (ACT) Behavioural therapy Issues often worked with:
AnxietyDepressionInterpersonal relationshipsSocial communicationAffairs/betrayalsFamily issuesFinding meaningLonelinessSelf-esteem Availability:
Has availability Therapy offered:
In personBy phoneOn video Client groups:
AdultGroup Member organisations:
2-10 Hertford Road
t: 020 7923 0694 www.letzashypnotherapy.com