I am currently offering video/tele-therapy counselling during this current period of physical and social distancing.

Life challenges can be difficult to navigate and, at times, feel overwhelming; talking to friends and family may not be enough or appropriate. 

Do you find yourself falling into unhelpful patterns – relationships, working too much, health – but seem unable to stop yourself? 

Do you replay awkward moments from your day whilst falling asleep, wishing things were different? 

Do you ask yourself “If only I was… I would be okay”? 

Are you mourning the loss of a parent, loved one or relationship and finding it difficult to process your feelings?  

Perhaps you have come to a crossroads in life and are grappling for meaning and looking for direction?

There are many reasons why you may like to see a therapist and I can offer you a space in which to talk, be heard, explore your feelings, build resilience and develop strength from the challenges you are facing. 

I am a qualified psychotherapeutic counsellor and currently offer online counselling session using Zoom.   If you would like to organise a free 20-minute initial phone consultation to establish if we are a good fit and whether our schedules match, please get in touch via email or telephone and I will reply within 24 hours.