BUPA and BACP Accredited Counsellor

I have worked with a wide range of issues affecting people 

• Anxiety
• Depression
• Problems with Technology Addiction
• Relationship Issues
• Loneliness
• Isolation
• Addiction
• Loss of Meaning/motivation
• Identity Loss

I have a background in Sport and Commerce, this has given a wide range of experiences I bring to my work.

So you may have tried managing by yourself or talking to friend but....


Whilst Self Help is where most people start , it doesn't address what subtley stops us from making change in our lives. This is where Therapy can help. Life as we currently live it may be holding us back, but we cannot see where the blocks are. We are limited to what we can achieve on our own , Counselling and Psychotherapy places therapeutic relationship at the centre of change.

We live in an age of great transition , partly due to technology. In my work I find many people can feel isolated as CONNECTION between people may be getting more fragmented, whether we are single or in relationship.

Evidence shows that we heal ourselves through connection. I therefore put connection at the heart of therapeutic work.

I am an Accredited BACP member with 17 years experience in Counselling from individuals to small groups.

When choosing a therapist it is the client / counsellor relationship which is the most important therapeutic factor to consider. Shorter term work may also be worth considering.There is no time limit on the counselling but we will review on an ongoing basis.

For this reason an initial asessment/meet is important for you and I to discuss working together.