Fiona Austin
Counsellor, Therapist, Psychotherapist
London, W10 6DR
Verified therapist
About me
When problems or worries consume us, they often cloud our thoughts. Clarity can be a first step, especially for anxiety, depression, or personal dilemmas. When we talk, I listen. My goal for you is to: - Lighten your load - Find and solve for Anxious feelings - Improve communication for relationships I’m here to offer simplicity and support, shining a light on your feelings and helping you move forward when the time is right. There's truth in the saying: "Speaking it out loud brings a shift." Listening to your story is paramount, and I consider your entire situation, not just specific troubles. ⭕️ Your Session I offer online and in-person sessions in bright, private, and spacious rooms, as well as walk-and-talk sessions in the park. You can text or email between sessions for extra support. ⭕️ Change Therapy and coaching are about change. One change can lead to many positive outcomes, from gaining confidence to finding a new job or simply sleeping better. ⭕️ Testimonials Clients describe my style as more than just listening. I'm straight-talking, informative, and genuinely understanding. One client said, "Everything was dark before Fiona, but she brought light into my life." ⭕️ Specialisations - Anxiety, stress, fears, and work-life balance - Confidence and self-esteem - Sleep issues - Overcoming break-ups - Quitting antidepressants Before sessions, I offer a complimentary call to answer your questions. Sessions are held in comfortable private rooms or nearby parks when the weather permits. --- For more information visit website : https://www.bmcc.biz
21 years
of experience
Speaks
English
Type of sessions available
In person
By phone
Online
By email
Areas of expertise
Anxiety
Depression
Phobias
Social communication
Postnatal depression
Health anxiety
Performance anxiety
Social anxiety
Divorce
Self-esteem
Insomnia
Fees
Average session fee:
£65.00
Fee structure
Between £55 - and £120. Income related. I also do what's called Single Session Counselling. This helps if you don't want to commit to something more long term. If you need a perspective or just someone to sound something out. Each session is an hour with the initial session being longer so you can be fully heard. Fiona's core value is to hear what you've to say and give you time. Call anyway even if payment is an issue. As an anxiety specialist, I don't like payment problems to get in the way of your solution.
My working schedule
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Therapy offered
Psychoanalytic
Cognitive behaviour therapy (CBT)
Mindfulness
Hypnotherapy
Solution-focused therapy
Walk & Talk/Outdoor
Client groups
Adults
Adolescents
Children
Training and qualifications
In terms of qualifications - experience of over 18 years is the one that says the most. However there's also qualifications in Positive Psychology, CBT, EFT and Counselling, which have been built upon over time to include Life Coaching, Online Counselling, Image work, Hypnotherapy, NLP, and Outdoor Therapy. 🌿 Outdoor Therapy is an optional addition. It's has an effect of de-stressing, reducing anxiety and depression, simply by talking outside of a clinical environment. It's also suitable for children as well as adults. Fiona also trains therapists to take their therapy outside see www.Naturesense.info 🧍🏽♀️🧍🏻♂️ Testimonials: “When I first saw Fiona anxiety was just part of my life and I didn't care much about anything. Now it's hard to explain, I just feel so much happier and just don't think about anxiety”. “I was worried about going back to work after having a family. I'm now working and no longer conflicted. My family life is all the richer and my children and husband more relaxed”. “I'm pill free! Hurrah! Fiona really helped me get off anti-depressants” “The favourite part of my time with Fiona was our meetings in the park. Who knew it could make such a change” “I was at a cross-roads in my life, I undertook coaching with Fiona and I'm now sending this eMail from Thailand, working as a Virtual Assistant”. “Myself and my husband no longer take our phones to bed .. therapy was so good for us.” “Sometimes you just need to talk - Fiona was there for me” “I used to procrastinate, I now get things done without the anxiety”
Verified professional membership
