"Fiona's style has been described by clients as 'more than just listening'. 'She is straight talking, informative and balanced but overall has a genuine and kind understanding."

It's often said "there's something about saying it out loud that brings about a shift" and it's true, I've seen it so often. I consider listening and a hearing your story to be paramount, no matter what type of therapy is undertaken. I also consider your full picture - your circumstances, not just what is troubling you specifically. 

Your Session


In addition to online, I'm seeing clients in person as always, in private and spacious rooms. I also do walk and talk sessions out in the park.

You can text or eMail between sessions if you need greater support.  It's all part of what I offer for your way to heal, to change, to unearth possibilities.

NOTE: I offer a discount for Corona related anxiety online. 

Change
All therapy or coaching is about change.  But just one change can bring so many others.  It's like a tumble of positive things can start happening.  For example: freed from an anxiety, you are opened up to confidence and a possible way forward, a new job, friends, travel, romance and sleeping well. And that’s just the begining.  

Things people have said
'Everything was dark, before I met with Fiona, nothing felt possible - she really did make me see light'.  'I didn't know what to expect, but it was just like being with a friend, but in a way - easier.  I was fully me'.   In the lockdown - I was honoured to have helped many people out of their fear in particular one lady said 'I'd been looking at a tree outside my window for six weeks .. I can't believe it, that with Fiona, just over the phone I went to my door and stepped outside and touched that tree’.  

Possiblility is everywhere.  I help you find it.

My specialisations 
All things anxiety - social, health, fears, relationships, careers, procrastination, self esteem, work and sleep.

The challenge of modern living can be an issue in itself - including addiction to social media.

I also specialise with helping people get over bad breakups and relationship challenges.   

I work with adults and teenagers.

•  Anxiety, Stress, Fears, Work Life

•  Confidence and self esteem

•  Workplace Wellbeing. Particularly if screen time is a big part of your day.

•  Getting past a break-up

•  Life Coaching:  Perfect when wanting to change job, career or return to work after long breaks.   Former clients have used this to move country, mid life reflection or just figure out purpose. It is offered as an alternative to where you may feel you want to focus on creating a new life.  

• Quitting Antidepressants:  This is a full supporting programme.  Making quitting easy. 

I precedes everything with a complementary phone call to answer all your questions. All of our sessions are if you choose to visit in person are undertaken in comfortable private rooms and when the weather's nice walk and talk sessions are offered in near by parks.

For more information visit 

website : https://www.bmcc.biz