Enfys Jones Solution-focused therapy hypnotherapist , CF64

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My approach is very much solution focused. You may want to resolve a mental health issue, overcome a life challenge or achieve a goal. I can help you to find solutions, learn strategies and make the necessary lifestyle changes in order for you to move forward positively. I believe that the you are the expert in what you want and what you need. I am a facilitator in that process – a platform, teacher and confidant. I will help you to help yourself. You will have the confidence to get on track and stay on track.


Accordingly, I offer a bespoke and integrative mix of the very best research-based and clinically-proven psychotherapeutic techniques.




According to your needs and wishes, I offer an integrative programme of 

- Counselling

- Advanced Medical Hypnotherapy

- Clinical Psychotherapy

- SFBT (Solution Focused Brief Therapy)

- CBT (Cognitive Behavioural Therapy)

- NLP (Neuro Linguistic Programming)

- Solution Focused Mindfulness

- The latest research-based and clinically-proven neuroscience




The first session is an Initial Consultation, where I will take notes that include what issues or challenges are being experienced and what goals you’d like to achieve along with some medical details and other relevant information. I will then explain how the brain works and how these issues arise and, most importantly, what can be done. Ongoing sessions are a combination of talking therapies, relaxation and guided visualisation according to your needs and choices.




“This has been a wonderful experience for me. Through their enthusiastic and skilled approach, Alchemy Hypnotherapy has helped me manage anxiety and negative thoughts after a spell of serious illness and resulting treatments. I am more relaxed, sociable and confident. I also have more insight and clarity about my personal and professional goals. Thank you Alchemy Hypnotherapy for a very bespoke and positive experience!” (CW, January 2020)


“From my first session I was aware that this would be something I'd never experienced in my life. It was the best decision I'd ever made. From being in the darkest place, to coming out of the Hypnotherapy a new person, a better person, it makes me so happy to feel like me again. Thank you Alchemy Hypnotherapy for everything you've done for me!” (LS, December 2019)


“Alchemy Hypnotherapy has changed my life for the better. I am so grateful for the amazing help I received at a dark time in my life and I've gone from strength to strength since. Highly recommended team of warm and professional people who can actually help with issues holding you back in life.” (JD, October 2019)


“My son started seeing Alchemy Hypnotherapy due to ongoing issues with peers at school as well as anger issues. We have seen a complete change in our son who is getting along better with peers and teachers in school and his school work has drastically improved as well. We have seen a long-lasting improvement in our sons mental wellbeing as we haven't been for nearly a year but my son is still doing great, all thanks to the hard work and persistence from Alchemy Hypnotherapy. Couldn't thank them enough!!” (LiW, October 2019)




Enfys Jones (Alchemy Hypnotherapy)



My story is one of transformation and self-development. I have an eclectic and exciting career background. I began working as a professional dancer, singer, actress, choreographer, tutor, teacher and director. Contracts included: The National Dance Company of Wales, Royal Welsh College of Music and Drama, Sherman Theatre Company, Welsh National Opera, BBC, S4C, Channel 4, HTV and a plethora of multimedia performance projects across Europe with various independent companies. I collaborated with: circus, theatre, contemporary dance, variety, pantomime, band, theatre-in-education, film to name but a few. I enjoyed highlight performances in Wembley Arena and Amsterdam’s Paradise Club with Hawkwind; the Bracknell Jazz Festival and the Shaw Theatre, London with Gavin Bryers and the Lorient Celtic Festival. During this time, I also had marketing and tour management roles.


I transferred my skills and was a full-time classroom Primary School Teacher for ten years, specialising in learning difficulties and special needs. A brief period as a makeup artist, beautician and holistic therapist followed, working in 5-star spas and on photography shoots. I naturally gravitated towards energy healing work and became a master practitioner in reflexology, Reiki and other techniques. Splattered into this era I also had customer service roles. 


I now harness and utilise all these diverse life experiences and skills in my work as an in-person and online therapist. I am passionate about providing a highly bespoke service for my clients. If neuroscience is an individual’s preference then I gear the sessions into this area or if a person prefers a more spiritual approach I adapt to this way of communication. I have been practising a variety of Holistic and Mental Health Therapies for more than twenty years. My career journey unravelled seamlessly to this point where I have found my true vocation and life purpose. 


I have been practising a variety of Holistic and Mental Health Therapies for more than twenty years.


Co-Founder and Director of Alchemy Hypnotherapy

- Consultant Medical Hypnotherapist and Clinical Solution Focused Psychotherapist

- Recognised by NHS Choices, The BMA (British Medical Association), The BPS (British Psychological Society) and The Professional Standards Authority

- Trained at The Clifton Practice with the eminent David Newton and Susan Rodrigues

- Guest speaker with David Newton at The National Council of Hypnotherapy (NCH) Annual Conference 2018

- Co-Founder and Director of The Penarth Practice & Lightbulb Solutions Group, Sport and Performance, Education, - Training and Transformation (presentation, speaking and seminars)

- Medical Hypnotherapy for Cancer Patients, Marie Curie

- Winner of Zokit Business Awards (2017) for “Outstanding Contribution to Community”

- Special Commendation from Cancer Research Wales

- Director of Enfys Studio Health Centre (Advanced Clinical Duopody Reflexology Sportsflex, Reiki Master and other Holistic Energy Healing Therapies)

- Onsite-therapist: workplace stress: various media organisations

- Singer, Actress, Contemporary Dancer, Choreographer and Director

- Published writer: novels, articles, playscripts, multimedia shows

- Tutor: The Royal Welsh College of Music and Drama

- Primary School Teacher (specialist in pupils with learning difficulties)


Specialist in Online Therapy - Skype, Zoom or easy access video link (no software needed).

Telephone consultations also available.



- Stress

- Anxiety

- Depression

- Relaxation

- Smoking Cessation

- Weight Control

- Anorexia, Bulimia and Eating Disorders

- IBS and Digestion Problems

- Grief and Bereavement

- Alzheimer’s and Dementia

- MCI (Mild Cognitive Impairment)

- Concentration and Memory

- Confidence and Self Esteem

- Public Speaking

- Motivation and Inspiration

- Sport Performance

- Stage and Screen Performance

- Academic Performance

- Writing and Creative Block

- Migraines and Headaches

- Pain Management

- Fibromyalgia Syndrome

- Fatigue and Exhaustion

- Blood Pressure

- Workplace Stress

- Insomnia and Sleep Issues

- Self Esteem

- Child and Teen Issues

- Student and Exam Stress

- Phobias and Fears

- Driving Anxiety

- OCD and Compulsions

- Obsessive Thinking and Paranoia

- Panic Attacks and Nerves

- Nightmares and Flashbacks

- PTSD and Other Trauma

- Eczema, Psoriasis and Skin Issues

- Anger Management

- Road Rage

- Addictions and Detox

- Relationship Difficulties

- Sexual Problems

- Fertility, Pregnancy and Childbirth Solution Focused Hypnobirthing

- Post Natal Depression

- Menopause and Perimenopause Symptoms

- Post Operation Recovery

- Cancer (Radiotherapy and Chemotherapy Support)

- Cancer (Palliative Care)

- Life Coaching and Manifestation

- Many other issues and challenges




Natural Brain Chemistry Creating Positive Change

"Trailblazing Pioneers!" (Hypnotherapy Today)

"Named among the top bracket globally!" (The Penarth Times)

Training and qualifications

I am professionally registered with: 

-Welldoing (NHS Choices)

-CNHC (Complementary and Natural healthcare Council)

-UK Government Professional Standards Authority Accredited Register

-NCH (National Council Hypnotherapy)

-AfSFH (Association for Solution Focused Hypnotherapy) 



1:1 Online £70 for 50 minutes

Couples or 2 People Therapy £105 for 50 minutes

Family Therapy £140 for 50 minutes

Group Therapy (Up to 6 People) £210 for 50 minutes


There is a 48 hour cancellation policy as there are limited slots available.

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6 Rowan Close, CF64 5BU
Alchemy Hypnotherapy
6 Rowan Close
The Vale of Glamorgan
CF64 5BU

online counselling
Alchemy Hypnotherapy