Donna Mitchell: Integrative Psychologist,
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Donna Mitchell

Integrative psychologist
Online
Verified
Has availability

About Me

Hello there, so glad you found me hiding amongst all these other therapists!

It's difficult to summarize my approach as I don’t apply a ‘one-size-fits all’ process to my clients. I know how it feels to be a client in therapy, and I've been told that I'm not intimidating and, more importantly, that I'm kind. I don't regard myself as an expert on your life (you are the expert on your own life).

If we consider our work together as a journey, it's not one where I tell you what to do and where to go. Rather, I go along with you and I use my map and understanding of the psychological territory to help you to navigate what it is that you need to go through. I am gentle and I will challenge you to unpack unhelpful ways of thinking that hurt you. I have seen time and again how far we can go when we are encouraged and have someone in our corner who genuinely cares.

I know it can be difficult to find a therapist who you feel connected to, someone who you can open up to. That is why I offer a free consultation session, with no strings attached. This consultation gives you a chance to get a feel for how I work as a therapist. In this consultation we can look at what’s going on for you and figure out how you can move forward. You can also use this time to ask me any questions about therapy that you may have.

You can book a free consultation on my website www.talkfeelchange.com

I often work with people struggling with the following difficulties: stress and anxiety; generalised anxiety disorder; low self-esteem; body image; couples counselling; family issues; work related stress; bereavement and depression. Of course my skills are not limited to these areas.

Get in touch to book a free consultation and we can talk about whatever's happening with you and whether I can help.

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Locations

Online

I provide my services online

Issues often worked with

Anxiety
Bereavement
Couple relationships
Depression
Interpersonal relationships
Social communication
Family issues
Sexuality and LGBTQ
Childhood difficulties
Panic attacks
Relationship diversity
Self-esteem

Therapy offered

In person
On video

Client groups

Adult
Couples

Fees

I offer a free consultation session, which is a good way for us to figure out if we are a good fit for one another. 

If you decide to continue with therapy sessions thereafter, each 50 minute session is £82.50 for individuals and £87.50 for couple's therapy.

 

The easiest way to book a session with me is through my website www.talkfeelchange.com

 

Training and qualifications

I hold a Masters Degree in Counselling Psychology and  am a fully qualified Psychologist

I have undertaken further training in Online Therapy through ALLCEUs

I am registered with the Health and Care Professions Council (HCPC)

Verified professional membership

HCPC (Counselling Psychologist)

My articles

Learned Helplessness: How Past Trauma Affects Our Present

Learned helplessness theory suggests that if we believe we c...
Donna Mitchell

Meet The Therapist: Donna Mitchell

Donna Mitchell is a therapist in London and online: "I reall...
Donna Mitchell