Looking for help ?

You don’t have to suffer in silence. If you’re struggling to cope or have hit a crisis point then I’m glad you’ve taken the first step in looking for help; it’s one of the hardest things to do.

My job as your private therapist is to empower you to achieve the results you are looking for; you already have the strength and tools you need to feel better, therapy will simply help you tap into that strength.

Therapy can offer some unique benefits.
- A cathartic experience where you can voice your worries out loud and be heard by a professional in completely non-judgemental, safe surroundings
- Dedicated space and time for you to explore extremely hard emotions with professional guidance that’s proven to help
- Walk away with a new understanding of yourself, with renewed confidence when facing life’s greatest challenges

I am an accredited and fully trained psychotherapist, registered with the UKCP with a wealth of experience in mental health therapy.
As a fully trained psychotherapist, I can help with a huge variety of issues, but I do have extensive experience of working with adult children of toxic, alcoholic, addicted, abusive, narcissistic, and/or absent parenting. I also work with clients who have come from divorced backgrounds.
Toxic family environments can extend to our working environments and I have a deep understanding of the everyday trauma and impact of working in stressful situations can bring.