Are you anxious, depressed, sad, or overwhelmed? Are you neurodivergent, and have ADHD, or dyslexia, or are you on the autistic spectrum?  (this could be a self-diagnosis or a formal diagnosis). How does this impact your life? Do you keep repeating unhealthy negative patterns time and time again? Have old feelings got stuck,  is your past affecting you in your day-to-day life? This could be unconscious and something you are not aware of, or you know it, but you are unable to change it. I offer psychotherapeutic counseling to individuals and couples 18+. I help facilitate your understanding of yourself and find ways of gaining positive change. I work in a warm, non-judgemental way, either over zoom or face-to-face. I believe the relationship between you and me, as a therapist, is part of the work.