I offer solution-focused brief therapy using the Human Givens (aka Human Needs) approach. Most people find that 2-12 sessions are enough but some people need support for longer. If there is a history of trauma, we can address is using the quick and effective Rewind technique. I have 17 years' experience in private practice and will listen carefully to your concerns, asking you about sleep, relationships, work, family, and worries. I also offer single-session therapy, where you focus on a specific issue as though this were going to be your only session, which may be the case. I use a combination of hypnotherapy and AIT energy work. Whether you would like any additional sessions is completely up to you. I see clients online, as well as in-person in my office in Perth (Mondays - Thursdays) and Edinburgh (Saturdays and Sundays). If you've got questions before making an appointment, or you're looking for therapy for your child or teen, please schedule a free 15-minute chat.