CJ Lampard: Integrative Psychotherapist, London, SW19
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Cj Lampard

Integrative psychotherapist
London SW19
Verified
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About Me

My name is CJ, and I am an integrative arts psychotherapist.


I offer a confidential, empathic and non-judgemental space to help you feel comfortable, and to experience being really heard, so you can deepen your self-awareness and self-understanding, and move towards making positive changes in your life.


I fully recognise and value the human need for connection to self and others. Many people who are struggling to find meaning in life can feel disconnected from themselves and others. This can negatively impact their ability to form meaningful relationships and attain personal goals.


In my experience, people can restore their connection to self and others through a safe therapeutic relationship in which they can begin to find renewed trust in themselves and in others, allowing them to make informed decisions and life choices and begin to live life in a way that is more satisfying and meaningful.


As an integrative psychotherapist, I draw on a range of different psychotherapeutic models, to find the right way of working with you in each given moment. I appreciate that you are a unique individual and, as such, require an approach tailored to you.


I also use a range of different art forms and know that, if you choose to, we can explore further into your feelings and emotions in a creative way. This does not require any artistic skill, it is more a way to look at ourself and our inner world in a different way.


I am highly experienced at working with people who have had difficult early life events, early trauma, and understand how this can set up patterns of behaviour or relationship difficulties which can affect responses to new or challenging situations, as well as to everyday ones. 


I am also skilled at working with people who have been adopted, and with adoptive parents.


I have a background in nursing, in both mental and physical health. I therefore have an extensive knowledge of mental and physical ill health, and how this can impact everyday life.




 




 

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Locations

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CJL Therapy
London
London
SW19 8RT

Issues often worked with

Adoption/fostering
Anxiety
Attachment disorder
Cancer/serious illness
Childhood difficulties
Complex PTSD
Depression
Health anxiety
Infertility
Interpersonal relationships
Sexual abuse
Trauma

Therapy offered

In person
On video

Client groups

Adult

Fees

£70 for a 50 minute session. I also offer a limited number of low cost sessions (please enquire).

Training and qualifications

I completed a 4-year Master of Arts training in Integrative Arts Psychotherapy at the Institute of Arts in Therapy and Education (IATE), passing with distinction.

I am registered with the Health & Care Professions Council (HCPC) and adhere to their standards of proficiency.

I am a member of the British Association of Art Therapists (BAAT).

I am in the process of obtaining accreditation with the UK Council for Psychotherapy (UKCP).

Verified professional membership