I am an integrative counsellor which means I believe the past, especially our relationship (or lack of relationship) with our parents/caregivers shapes the person we are today. As your counsellor aim to provide a safe space for us to work through your issues, recognising and changing unhelpful beliefs with a view to helping you towards becoming your best self. I believe like a phoenix we all have the ability to rise from the ashes and it helps to have a counsellor who you feel is really in your corner.
I draw on the person-centred approach of counselling and the psychodynamic approach to help you tackle a wide range of issues that get in the way of your happiness and living your best life. I also use elements of Cognitive Behavioural Therapy.
I believe in life no one should have to suffer in silence and that no one is beyond help if they are willing to work at it. Alot of people, don't have someone to really listen to them and thats what I'm hear for. In addition to that If you are committed I will be commited to helping you to rise up, stand tall and work towards becoming your best self!