Caroline HarlandPerson-centred/humanistic therapist
All sessions currently online / phone
I am a BACP qualified counsellor (BA Hons Counselling)
And an ACTO certified online & telephone practitioner
I support women of all ages & backgrounds through life’s challenges to enhance their emotional and spiritual well-being.
Person-centred therapy is at the heart of how I work. I specialise in you. I trust in the power of creating a therapeutic relationship with you that supports healing and growth & that by working together, can make the changes you need to shine your brightest.
Do you often feel overwhelmed, anxious or stressed? Perhaps fear of not being ‘good enough’ is holding you back? Maybe you’re finding current times challenging or are struggling with motherhood, menopause, marriage or infertility? You may simply feel a little ‘off’ and are curious if counselling can help.
Counselling is self-care. It can be a good way to safely explore your emotions, free of judgement, helping create a more authentic you that feels calmer, more harmonious and better able to cope with even the most difficult times.
Whatever you’re going through, I’m here for you. I want to help you make sense of what’s going on for you in your world, no matter how complicated or messy or it may feel. And it’s important to know that counselling can be helpful for everybody – not just those referred by their GP or experiencing severe mental distress. Working together puts you in control of what you want to explore, when and for how long.
Sometimes issues brought to your session can feel painful yet by being with you on your emotional journey, can also offer an opportunity for greater self-awareness, reflection & potential, positive change. Considering counselling is a brave step towards helping yourself and committing to counselling takes courage. I’m here for you when you’re ready.
I look forward to connecting with you.
OnlineI also provide my services online.
Issues often worked with
Types of therapy
Your 1st session is half price.
This gives us a good opportunity to ensure we’re well-matched to work together.
(£25 online / telephone)
It is then £50 per online / telephone session, payable securely via PayPal in advance online.
I do offer some student & concession rates; please contact me to confirm if I have current availability.
Training and qualifications
Person-centred Counselling BA (Hons)
Person-centred Counselling Diploma
Neurolinguistic Practitioner (NLP)
Writing for Wellbeing
As a registered member of The British Association for Counselling & Psychotherapy (BACP), I embody the Ethical Framework for the Counselling Professions & the Supplementary Guidance for Working Online.
I am committed to fulfilling BACP requirements for regular supervision & Continuing Professional Development.
I am also ICO (GDPR compliant) register & hold a DBS certificate.