Do you feel life is too difficult and challenging and you are finding it hard to manage your problems?  Perhaps you feel isolated, overwhelmed, and unsure about how to move past these challenges.  Are you looking for a safe space to explore your thoughts, feelings and behaviours? I’m an accredited Cognitive Behavioural therapist with over eight years of experience in mental health. I’m here to support you on your path to clarity, healing and mental well-being. I believe in creating a warm, non-judgmental environment where you can feel truly heard and valued. Your experiences matter, and together we will navigate the complexities of your journey.