Bongiwe Sibanda: Cognitive behaviour therapy Therapist, Milton Keynes, MK11
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Bongiwe Sibanda

Cognitive behaviour therapy therapist
Milton Keynes MK11
Verified
Limited availability

About Me

Hi, my name is Bongi. I am a Cognitive and Behavioural Psychotherapist, Registered Mental Health Nurse and an Eye Movement Desensitisation and Reprocessing Therapist. I have 13 years of experience working in mental health services, where I have worked in both the NHS and the private sector.

My work and experience has ranged from working with adults, children and adolescents with complex mental health difficulties in secondary and inpatient mental health services as part of a multidisciplinary team, and as an independent practitioner in primary care services and offering digital therapy.

My training and experience working with people has helped me to understand that a lot of the challenges we experience, that can develop into psychological problems, can be linked to our early life experiences. I am passionate about working with young people because early intervention can greatly improve the chances of good mental health into their adulthood.

I am also passionate about working with adults because it is never too late for the mind to heal from past experiences affecting your current life. My goal as a therapist is to work with people to reclaim control of their own perceptions and emotions in order to thrive and live a fulfilling life.

Alongside private practice, I am in partnership with other organisations where we facilitate and deliver emotional well-being workshops to help increase peoples understanding of mental health, recognise signs and symptoms, and build a toolbox to look after their own mental health.

I undertake continuing professional development regularly and receive regular supervision for each modality I currently use in my practice.

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Locations

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First Practice
Address
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Reset Minds Therapies
50 Tilers Road
Buckinghamshire
Milton Keynes
MK11 3EA

Issues often worked with

Anxiety
Complex PTSD
Depression
Health anxiety
Insomnia
OCD
Panic attacks
Phobias
Physical abuse
Self-esteem
Social anxiety
Trauma

Therapy offered

In person
By phone
On video

Client groups

Adult
Adolescents

Fees

·         a free 30-minute initial consultation to get to understand a little more about your difficulties and see if I am the right therapist for you

·         £65 for an hour online/telephone session

·         £75 for an hour in person therapy session

Training and qualifications

BSc (hons) Mental Health Nursing
Post Graduate Certificate in Psychosocial Interventions
Post Graduate Diploma in Cognitive Behavioural Therapy
EMDR Practitioner Parts 1, 2, 3 and 4

Verified professional membership

British Association for Behavioural & Cognitive Psychotherapies