I offer a supportive, non-judgemental, warm and confidential environment for you to work through why you feel and behave as you do so that you can lead a more satisfying, happier life. Being an integrative counsellor, I use a variety of counselling methods so that the sessions can be adapted to your personal needs. There may also be some humour...

I help people struggling with anxiety, depression, relationship problems,  stress, bereavement and loss,, low self-esteem, trauma. I am also trained as a life coach and hypnotherapist. 

I want people to not only survive but thrive and believe that we need a little help at times and often we do not wish to burden family members and friends or need confidentiality. Counselling can be invaluable at times like these. 

I offer sessions to adults and couples and can work with you on a long or short term basis face to face or online. 

If you have any questions or would like to get to know me better, I offer a 20 minute free telephone consultation so please do not hesitate to contact me.