April HoldenIntegrative therapist
Counselling can help you make sense of things that are troubling you, support you to recognise your feelings and how they affect you, or simply be a place to process and reflect on difficult emotions, events, or decisions.
Even if you have supportive friends and family, talking things through with someone who is there solely to hear you, support you and offer empathy can give you a new perspective and a different understanding of what you are feeling and why.
I can help support you in the short term with issues in the here and now, or be a place for you to take time to look back as you make sense of the past and how it impacts on you now
Issues often worked with
Training and qualifications
I am a qualified counsellor (BA (Hons), Diploma and MBCAP) with experience supporting people with emotional issues and mental health problems, face to face, online and over the phone. I work with adults with issues like anxiety, depression, relationship and work challenges, bereavement, loss, grief and more.
I provide a confidential, safe, non-judgemental and empathic space, and work from therapy rooms in Hampton Hill TW12, Twickenham TW1 and online.
I offer both short and long term counselling.