Anna Coen
Body psychotherapy psychotherapistAbout Me
You may be feeling overwhelmed, depressed or anxious. Life feels unmanageable.You may feel disconnected and want to improve or deepen your relationship with others. You may notice you are reacting to people and events in ways that surprise you. You would like to feel better, respond with more resilience and have the confidence to be yourself. Whether as a result of one time or repetitive trauma your mental, emotional and physical health has been affected. By becoming deeply aware of your body's responses and through understanding how your history impacts the present and you will feel more embodied and connected with who you are.
Body Psychotherapy helps you explore what is happening in the present through building a mindful awareness of your body and mind and through making connections with your personal history. It facilitates the restoration of your mental wellbeing and capacity to contain and/or express your emotions in order to be able to make grounded choices.
I consider it essential to build a trusting relationship based on mutual respect. I am committed to being present and honest with you. As a psychotherapist my role is to create a safe space and be with you as you explore deeply. Before becoming a psychotherapist I have had many years of experience as a coach and in the accountancy profession.
For more information please visit
www.annacoen.co.uk
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Website
Issues often worked with
Anxiety
Depression
Self-esteem
Trauma
Bereavement
Interpersonal relationships
Loneliness
Social anxiety
Types of therapy
Body psychotherapy
Gestalt
Mindfulness
Person-centred/humanistic
Somatic Experiencing
Trauma-informed
Therapy offered
Client groups
Fees
Training and qualifications
Therapeutic Qualifications
Completed six years of Body Psychotherapy Training with the Cambridge Body Psychotherapy Centre, currently working towards my Diploma www.cbpc.org.uk
Certificate in Biodynamic Massage, Cambridge Body Psychotherapy Centre www.abmt.org.uk
Certificate in Somatic Coaching with the Strozzi Institute www.strozziinstitute.com
Certificate in Higher Education in Counselling, Cambridge University
Therapeutic Bodies
Member in Training of UK Council for Psychotherapy, currently working towards accreditation www.psychotherapy.org.uk
Member of Association of Biodynamic Massage Therapists www.abmt.org
Verified professional membership
