Knowing others is intelligence; knowing yourself is true wisdom.
Mastering others is strength; mastering yourself is true power.
– Lao Tzu-

Hi there. I'm Andreea, a Psychosynthesis therapist and Reiki practitioner passionate about self-development, the human mind, non-dogmatic spirituality, and energy work.

Being human is not easy. Being a woman comes with its own set of challenges, expectations and confusion. Underneath the environmental and cultural conditioning, past challenges, and generational traumas you might not even be aware you are carrying hides the real you.

I guide women to explore not only their struggles but also their potential and life purpose. I can help you understand yourself and find out what stops you from creating the life you want

Main issues I work with: anxiety / social anxiety, ADHD traits, low self-worth and low self-esteem, depression, life purpose and meaning

THERAPIES I OFFER

~ Online & in-person in Ealing, London ~

PSYCHOSYNTHESIS THERAPY: Find your "you"

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi

Imagine that you are looking in a mirror that is dirty and maybe has cracks in it. The image looking back at you will be a distorted version of you. If you believe that what you see is the real you, this will impact how you are in the world and how you connect with the people around you.

Discover and accept the whole of you

I hear the expression “Just be you” so many times, but this is not an easy thing to do for many humans. In fact, from the moment we are born, without even realising it, we get bombarded with conditional messages about how we should be: gender norms, beauty and performance expectations, family, cultural, and spiritual beliefs. Therefore the person you are today is a result of all your unique life experiences. Some of these experiences might have been beautiful and supportive, some quite painful and scarring. And they helped you develop deep buried beliefs about yourself, the world, and what love is or what is not; think of them as the dirt or cracks in the mirror.

Fall in love with your imperfections

Throughout your life, various parts of yourself have developed to help you deal with these experiences. However, these parts will have different and sometimes contradictory beliefs and “wants” about life and are hiding underneath your challenges. They have formed at various stages in your life and have their own story to tell. I will give you a safe and nurturing space to help you understand how they developed and allow their stories to unfold in a way that feels right for you. Besides this, I will be by your side as you begin to clean your mirror and discover your true self.

The therapy model I use is Psychosynthesis, a beautiful blend of psychology and un-dogmatic spirituality. I believe that your struggles and challenges are not diseases that need curing but are clues about something trying to emerge in your life. Our work will be more long-term and in-depth. We will explore your struggles to get to the root of what is causing them. I use a neurodiverse framework holding the belief that every person is unique. Furthermore, I use a holistic view that includes the connection between the mind, body and feelings. My work is intuitive, and apart from talking therapy, I might use creative techniques, meditation and energy therapy to help you explore your challenges and inner world.

I will guide you to:

Explore your deep beliefs about yourself, life, love, and the world

Understand what is hiding underneath your struggles & anxieties

Get to know & accept the whole of you, not just the parts that people want to see

Fall in love with yourself: begin to treat yourself with respect, compassion and patience

Explore your ADHD traits & fall in love with the real you

Find your unique voice & expression in the world

Find more meaning & purpose in your life

Find out what stops you from prioritising your well-being and Self development

Discover what stops you from developing deeper & more meaningful relationships

Other issues I work with: Co-dependency, generational trauma, high sensitivity, identity, loneliness, low confidence, low self-esteem, neurodiversity, relationships issues, sexuality & gender, sense of belonging, women's spirituality, work-related stress

I offer therapy in Romanian as well, and work online with women from & outside of the UK.

I offer a free 15 min consultation.

ENERGY THERAPY/ REIKI: Heal your body and mind

Eastern traditions believe that energy exists in everything, all around and inside of us. This energy flows when everything is in harmony, in nature and inside our bodies. 

I believe that when there is an emotional or mental imbalance, various health conditions can manifest in the body

Reiki was developed in Japan in the 1920s by Mikao Usui. It’s an energy healing therapy method which optimises the body’s natural healing ability. I practice Jikiden Reiki to help support people with various physical and psychological issues. I have had health issues myself in the past and have personal experience of just how incredibly helpful Reiki can be. I now use those experiences to help others.

During a Reiki session, I will use my hands to find and focus on the areas in your body with toxins or blockages. If it is not possible for you to come for in-person treatment sessions, I also offer distance Reiki called Enkaku. Each course of treatment is unique, and the number of sessions needed will depend on how you body responds to Reiki.

My psychotherapeutic counselling background and experience can help you to explore anything that comes up for you during the Reiki sessions. 

I offer a free 15 min consultation.

Enkaku/ distance Reiki availabe for men as well.

About me

In London, after working as an au pair for two years, circumstances led me to work in Finance for almost ten years in what now feels like another lifetime. Even though it was a rewarding experience in many ways, in my early 30s, I began to feel like my life lacked purpose and meaning. So, I decided to follow my passion for self-development, mental health and spirituality and enrolled in a Postgraduate course in Psychosynthesis counselling that lasted three years. During my training, I realised that I had ADHD traits; this helped explain some of the struggles in my life, mostly in school. I began to explore neurodiversity through a transpersonal lens.

I have been aware of and attracted to energy therapies for many years. In 2020 I developed a sudden skin condition, and after not having too much luck with western medicine, I decided to try an alternative approach. I discovered Jikiden Reiki and fell in love with its simplicity and values, and I began my deep self-healing journey; this led me to become a professional Reiki practitioner.

I also have an interest in women’s spirituality. I was baptised and raised as an Orthodox; however, in my teenage years, I became disappointed with the dogmatic religion. After years of outer and inner exploration of various faiths and beliefs, I began my journey of connecting with the divine in a way that makes more sense to me: an undogmatic and unique way that feels more authentic and fulfilling to me.

On my journey of Self-discovery, I met amazing people who supported me along the way, who held a safe and loving space for my true self to emerge. I hope I can offer you a similar space as you embark on your unique journey of connecting with your authentic self.