Specialist in culturally sensitive counselling, identity, depression & self-esteem based issues. I am a non-judgemental counsellor, offering you a safe, trustworthy and supportive space so we might explore what may be holding you back from fully living. You may be feeling; anxious, depressed, unworthy, ashamed, stressed, confused, angry, overwhelmed, sad or lost. Your current situation could be due to a specific incident or a series of influences/events, but whatever the reason you are here now because you are looking for something to change in your life. If this sounds like you let's talk.
Culture can refer to your race, heritage, place of birth, gender, religion, sexuality, being a Londoner or not etc.... Being of a mixed racial background, & having lived in both the Caribbean & the UK, has led me to have a deep curiosity about how our families, background & culture can shape & influence our experiences and identity.
We can focus on cultural issues if appropriate, to understand how any conflicts or misunderstandings that these cultural differences may have caused your current concerns. Your understanding, acceptance and how you value yourself will determine how resilient you are in overcoming your concerns and struggles. Let's ignite some self-love & care.