Ali Sanchez Integrative psychotherapist , RG45

Are you going through a difficult time in your life? relationship issues, depression, anxiety, addictions, stress?

Finding it hard to cope? feeling lonely, confused, lost and uncertain what to do without someone who can listen and understand you?

Me Myself and Why offers face to face counselling with individuals and couples which can provide help and support during difficult times. This can help with coping, increasing personal awareness, understanding and making positive life changes.

Based in Crowthorne and close to Wokingham, Bracknell, Sandhurst, Yateley, Ascot, Windsor, Reading, Camberley, Bagshot, Farnborough, and Frimley.

If you would like help with any issues please make contact to explore how we can work together.

Training and qualifications

  • 1st class BSc Honours degree in Psychology
  • Level 4 Diploma in Therapeutic Counselling (CPCAB)
  • Level 2 Certificate in Counselling Skills
  • Level 3 Certificate in Counselling studies
  • Certificate in Couples Counselling
  • BACP Reg. member
  • BPS graduate member


£60 for individuals, £75 for couples - 1 Hour.
I offer concessions for people on low income and trainees
Appointments daytime, evenings and weekends.

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, RG45 7JR
Me Myself and Why
RG45 7JR