Alexandra Khan: Psychodynamic Psychotherapist,
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Alexandra Khan

Psychodynamic psychotherapist
Online
Verified
Has availability

About Me

My approach is a psychodynamic approach which puts the relationship between therapist and client at the centre. I think a lot about what is happening between us in the moment. I work creatively and use a variety of different approaches to try and get to the heart of what is happening for you and how you may be able to live in a way which is more productive and fulfilling.

One of the most important factors in a successful therapy is the relationship between counsellor and client. I offer an initial ‘getting to know you’ consultation session where you can have a sense of what would be like to work with me.

We all experience times of distress, heartache and deep sadness as part of what it means to be alive. Often it’s enough to talk to friends and family to find understanding and solace. However sometimes this isn’t enough and we find ourselves stuck and unable to move forward or our feelings come unbearable . When this happens, talking to someone who is outside of our circle can help to increase our understanding of the issues we’re facing and bring clarity and insight into what can seem confusing, circular and impossible to change.

Deciding to work with a counsellor or psychotherapist is an important decision and one which can have far-reaching benefits. Taking care of our mental health is important and can impact positively on how we think and feel about ourselves and others.

By working together we can start to uncover what is holding you back and what the obstacles and barriers might be to you making better choices. We can look at what might feel very ‘stuck’ and think together about bringing more movement and choice to that situation.

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Locations

Online

I provide my services online

Issues often worked with

Addiction
Anxiety
Depression
Eating disorders
Interpersonal relationships
Trauma
Emotional abuse
Family issues
Loneliness
Panic attacks
Binge eating

Therapy offered

In person
By phone
On video

Client groups

Adult

Fees

I charge between £50 and £70 per session.

Training and qualifications

I trained for four years at Westminster Pastoral Foundation as a psychodynamic psychotherapist, graduating in 2011, and am a member of the UKCP.

Verified professional membership

UK Council for Psychotherapy