About me
I provide a safe space for exploring your issues and feelings - you will be understood, valued and judged throughout the work. I draw on a range of therapeutic approaches which I tailor to suit individual needs. These include CBT, person-centred, compassion focused therapy and solution focused therapy. We will work together at your own pace to identify your needs an goals and how these can be met to bring about meaningful and lasting change to your life.
2 years
of experience
Speaks
English
Type of sessions available
In person
Online
Areas of expertise
Anxiety
Depression
Anger
Trauma
Bereavement
Attachment disorder
Complex PTSD
Self-esteem
Loneliness
Burnout/Work-Related Stress
Fees
Average session fee:
£40.00
Fee structure
No fee structure provided
My working schedule
M
T
W
T
F
S
S
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Therapy offered
Cognitive behaviour therapy (CBT)
Mindfulness
Acceptance and commitment therapy (ACT)
Compassion-focused therapy (CFT)
Dialectical behaviour therapy (DBT)
Trauma-informed
Client groups
Adults
Training and qualifications
Level 4 Diploma in Therapeutic Counselling (CPCAB) Certificate in Healing Complex PTSD (Mindbody Breakthrough/NCPS) Dialectical Behaviour Therapy Essentials (PESI)
Verified professional membership