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Lisa

(She/Her)

Counsellor, Therapist

,

Verified therapist

About me

I provide a safe space for exploring your issues and feelings - you will be understood, valued and judged throughout the work. I draw on a range of therapeutic approaches which I tailor to suit individual needs. These include CBT, person-centred, compassion focused therapy and solution focused therapy. We will work together at your own pace to identify your needs an goals and how these can be met to bring about meaningful and lasting change to your life.

2 years

 of experience

Speaks

 English

Type of sessions available

In person

Online

Areas of expertise

Anxiety

Depression

Anger

Trauma

Bereavement

Attachment disorder

Complex PTSD

Self-esteem

Loneliness

Burnout/Work-Related Stress

Fees

Average session fee:

£40.00

Fee structure

No fee structure provided

My working schedule

M

T

W

T

F

S

S

Therapy offered

Cognitive behaviour therapy (CBT)

Mindfulness

Acceptance and commitment therapy (ACT)

Compassion-focused therapy (CFT)

Dialectical behaviour therapy (DBT)

Trauma-informed

Client groups

Icon Adults

Adults

Training and qualifications

Level 4 Diploma in Therapeutic Counselling (CPCAB) Certificate in Healing Complex PTSD (Mindbody Breakthrough/NCPS) Dialectical Behaviour Therapy Essentials (PESI)

Verified professional membership

British Association for Counselling & Psychotherapy

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