About me
I work as a mentor for a charity called Young Minds Matter supporting children and young people in a local secondary school as well as online. I’m a volunteer and trustee of a local wellbeing centre supporting clients struggling with mental health issues in our community. Whether you're navigating neurodiverse conditions like ADHD, maybe feeling stressed, anxious, depressed, dealing with relationship issues, employment or health problems, or any form of personal loss, I’m here as a person-centred counsellor, offering a completely confidential non-judgemental, supportive space to talk. My approach is tailored to each individual, recognising that everyone’s journey is unique. As a person-centred counsellor, I believe in putting you at the heart of our sessions, working at your pace and in a way that feels right for you. With flexible appointment options — both online and in person — I offer counselling in Redditch, Studley and Henley in Arden, as well as online sessions. If you are currently facing challenges related to neurodiversity or anxiety relating to life stresses, I can offer a compassionate hand to hold along the way. I believe in building a supportive relationship together, it really is a joint enterprise.
4 years
of experience
Speaks
English
Type of sessions available
In person
Online
Areas of expertise
Anxiety
Depression
Interpersonal relationships
Anger
Trauma
Bereavement
Divorce
Menopause
Emotional abuse
Self-esteem
Autism/Asperger's
ADHD
Fees
Average session fee:
£70.00
Fee structure
Free 20 min initial online or telephone consultation. Concessions may be available.
My working schedule
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Therapy offered
Person-centred/humanistic
Client groups
Adults
Adolescents
Training and qualifications
Fully qualified and experienced BACP-registered person-centred counsellor with a BA (Hons) in Counselling and Psychotherapeutic Relationships from Warwick University. I work as a mentor for a charity called Young Minds Matter supporting children and young people in a local secondary school as well as online. I’m a volunteer and trustee of a local wellbeing centre supporting mental health issues. Personal interest and experience of working with children, young people and adults struggling with ADHD/ADD. Training completed in : ADHD/RSD, ADHD and Sleep, Inclusivity, Couples Therapy (introduction), Suicide Intervention, Self-Harm, Safeguarding Level 2, Childhood Abuse and Trauma, Attachment, Sexual Abuse, Anger Management, Bereavement, Understanding and Managing ADHD and Anxiety Disorder, PTSD (introduction), OCD (introduction), Transforming Anxiety in Autism, Supporting Children and Young People Around Domestic Abuse and Coercive Control, Mental Health Fist Aid and qualified in Working Online.
Verified professional membership