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Pat Capel

Relationship, and Personal Development Coaching
London W1W , Kensington W8
Verified
Has availability

About me

If you are looking for tweaks you can make to your daily life I can help you.  We sometimes lose perspective and I can help you get your life back on track.  You might be one of those who finds you are spending far too long at work.  Or you are at your wits end about your teenage child.  Or you simply feel you have lost your way a little.

We will focus on your emotional needs and the extent to which you are getting these met.  We will explore your environment, your skills and assets as well as your resources.  If we find something that is not conducive to you performing at your best, we will see how we can change this.  

Coaching is about helping you take advantage of your personal skills and resources.  It is about learning new ways to more forward.

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Locations

View practice address
First Practice
Address
Pat Capel
Nassau Street
London
London
W1W 7AF

View practice address
Second Practice
Address
Pat Capel
87 Earls Court Road
UK
Kensington
W8 6EF

Types of coaching offered

Relationship
Personal Development

Coaching focuses

Mental Resilience
Stress Management
Work-Life Balance
Motivation
Parenting
Fear of Flying/Driving/Phobias

Coaching offered

In person
On video

Fees

£90 per 50 minute session

£150 for 90 minutes

Professional associations

British Psychological Society Human Givens Institute

My articles

Using the Rewind Technique to Heal Trauma

Trauma can leave emotional and psychological scars that can ...
Pat Capel

How Training as a Therapist Changed My Relationships

Training as a therapist or counsellor is a long journey that...
Pat Capel

View all articles by Pat Capel